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August 11, 2022
What is friendship? What effect have friendships had on your life and how have they changed over the years? When we’re young, love and romance is […]
July 8, 2022
In the children’s classic A.A. Milne book Winnie the Pooh, there are two characters that personify opposing views of the world. Winnie the Pooh is forever […]
June 2, 2022
No matter our age or life circumstances, we can all still build resilience as we face life’s ups and downs. If you’re wondering how to start, […]
May 6, 2022
A few years ago, Debbie, a recent widow, was supporting two young daughters and working full time when a grief counsellor suggested a community social group […]
April 22, 2022
Snakes and ladders, the old traditional board game, is a great metaphor for life after loss. As Penny R suggested once on a Zoom call, in […]
March 25, 2022
It wouldn’t be spring if we didn’t talk about gardening. For those who live in apartments and condos, you’re included! There’s been a growing interest […]
March 18, 2022
“The road up and the road down is one and the same.” Heraclitus You could interpret that quote in lots of ways, and maybe we have […]
March 1, 2022
As we approach our 7th anniversary in May, it’s a good time to reflect on the past few years and all the changes and transitions we’ve […]
February 24, 2022
Do you feel like you are living in the twilight zone? Everything’s the same but completely different? Every day is another day at home? While our […]