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May 6, 2022
A few years ago, Debbie, a recent widow, was supporting two young daughters and working full time when a grief counsellor suggested a community social group […]
April 22, 2022
Snakes and ladders, the old traditional board game, is a great metaphor for life after loss. As Penny R suggested once on a Zoom call, in […]
March 25, 2022
It wouldn’t be spring if we didn’t talk about gardening. For those who live in apartments and condos, you’re included! There’s been a growing interest […]
March 18, 2022
“The road up and the road down is one and the same.” Heraclitus You could interpret that quote in lots of ways, and maybe we have […]
March 1, 2022
As we approach our 7th anniversary in May, it’s a good time to reflect on the past few years and all the changes and transitions we’ve […]
February 24, 2022
Do you feel like you are living in the twilight zone? Everything’s the same but completely different? Every day is another day at home? While our […]
February 4, 2022
Our November blog discussed “Those Dreaded Memory Dates & Holidays”. For many, these dates may also include February 14th, traditionally celebrated as a tribute to couples. […]
January 23, 2022
If the cold and snowy weather have you down, here’s a video as a little inspiration to take your mind off the weather and the winter. […]
January 15, 2022
At the start of a New Year, it’s nice to think of starting off fresh. “This year I’m going to strive to live better, feel better, […]