Widowed Words

May 6, 2022

Widowed Friends Celebrates 7 Years of Inclusion, Hope, Connection & Friendship

A few years ago, Debbie, a recent widow, was supporting two young daughters and working full time when a grief counsellor suggested a community social group […]
April 22, 2022

Snakes & Ladders

Snakes and ladders, the old traditional board game, is a great metaphor for life after loss. As Penny R suggested once on a Zoom call,  in […]
March 25, 2022

Bloom Where You’re Planted

  It wouldn’t be spring if we didn’t talk about gardening. For those who live in apartments and condos, you’re included! There’s been a growing interest […]
March 18, 2022

One Road; Two Directions

“The road up and the road down is one and the same.”  Heraclitus You could interpret that quote in lots of ways, and maybe we have […]
March 1, 2022

Volunteering: Good for the Body,Mind & Spirit

As we approach our 7th anniversary in May, it’s a good time to reflect on the past few years and all the changes and transitions we’ve […]
February 24, 2022

The Best Way Out Is Always Through

Do you feel like you are living in the twilight zone?  Everything’s the same but completely different? Every day is another day at home?  While our […]
February 4, 2022

Taking Back Valentines!

Our November blog discussed “Those Dreaded Memory Dates & Holidays”.  For many, these dates may also include February 14th, traditionally celebrated as a tribute to couples.  […]
January 23, 2022

Today I Am Thankful For Today

If the cold and snowy weather have you down, here’s a video as a little inspiration to take your mind off the weather and the winter. […]
January 15, 2022

A New Year & the Power of Daily Affirmations

At the start of a New Year, it’s nice to think of starting off fresh.  “This year I’m going to strive to live better, feel better, […]