Mindfulness Meditation

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Mindfulness Meditation

January 11 @ 9:00 am - 10:00 am EST

 

Join Marguerite Oranes for an hour long introduction to mindfulness meditation and techniques to help reduce anxiety and stress and enhance self awareness.

Details

Date:
January 11
Time:
9:00 am - 10:00 am EST
Event Category:

Organizer

Widowed Friends
Email:
events@widowedfriends.ca