Mindfulness Meditation

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Mindfulness Meditation

January 11 @ 2:00 pm - 3:00 pm UTC+0

 

Join Marguerite Oranes for an hour long introduction to mindfulness meditation and techniques to help reduce anxiety and stress and enhance self awareness.

Details

Date:
January 11
Time:
2:00 pm - 3:00 pm UTC+0
Event Category:

Organizer

Widowed Friends
Email:
events@widowedfriends.ca