Change Your Food, Change Your Mood
When it comes to diet, most people think weight loss, disease prevention such as cancer and longevity. But nutrition is so much more and is directly linked to the quality of our mental wellbeing.
This workshop is a mini guide on how to optimize your mental health with food, every day!
Please join our special guest, Annie Gaudreault, Nutritionist, Coach and Founder of Veev – The Art and Science of Aging Well for an informative presentation.