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3 Tactics to Enhance Resilience

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  • 3 Tactics to Enhance Resilience
Published by Widowed Friends Info on March 1, 2020
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  • WidowedFriends.ca
  • widowers
  • widows
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  • Resilience

In this video, resilience expert Lucy Hone shares 3 suggestions for improving and building resilience to help manage our lives when bad things happen. Speaking from her own experience of loss, she offers 3 simple ways to cope in the face of tragedy.

Have you found ways to enhance your resilience?  Let us know in the comments below and we’ll share with the community.

 

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