If the rain, cold and dark days have you down, here’s a video and a little inspiration to take your mind off the weather and the winter.

First up is a video about gratitude. Sometimes we forget all that we have to be grateful for and this video reminds us to appreciate our lives and the world around us – it’s about ten minutes long.

 

 

And a reminder that we can learn to thrive again, despite what life brings to us.

“The beauty of being shattered is how the shards become our character and our marks of distinction. This is how we are refined by our pain. When the storm rips you to pieces, you get to decide how to put yourself back together again. The storm gives us the gift of our defining choices. You will be a different person after the storm, because the storm will heal you from your perfection. People who stay perfect and unblemished never really get to live fully or deeply. You will not be the same after the storms of life; you will be stronger, wiser and more alive than ever before!”
Bryant McGill